Athletic Performance Training in Geneva & South Elgin

TRAIN WITH THE DRAGON

Developing the complete athlete through proper training and education. Our trainers use the most effective and innovative training methods to increase strength, endurance, speed, agility and explosive performance in every athlete we train.

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Trusted By Athletes In The MLB, MLS & NCAA

  • Major League Baseball logo
  • Major League Soccer crest
  • NCAA logo
Coach Davion, Owner & Lead Sports Performance Coach

THE ROAD TO THE DEN

  1. Tampa, Florida

    Coach Davion's path to fitness didn't begin in a gym. It started in the backyards and streets of Tampa, where an 18-year-old from the neighborhood refused to let him sit on the sidelines and made him play against kids who were bigger, older, and stronger. No excuses, no exceptions.

    Age 7
    Two coaches leading a huddle of youth football players on an indoor turf field

    I don't know who the heck this guy was. Every time he saw me, he made me play ball whether I wanted to or not. He saw potential in me, and he was right. I may have hated it at times, but now I thank him for what he did.

  2. Southwestern College, Kansas

    That early pressure revealed something: an extraordinary capacity to perform. Davion played college football at Southwestern College, breaking school records before competing professionally in the Arena Football League.

    College
    Smiling football player in a red and white Cleveland number 2 jersey shaking hands with fans on an indoor field
  3. A private workout with the Miami Dolphins

    The pinnacle came in 2010, when the Miami Dolphins brought him in for a private workout, one step away from the highest level in the sport.

    2010
    Coach Davion in a black shirt and teal shorts looking across the indoor training facility

    My dream was always to play in the NFL. I took one of the hardest routes possible to get there and barely missed it. I was a maverick. I pretty much willed my way to the top with very little help.

  4. Dragons Den Sports Performance

    That road gave Coach Davion something most trainers can't teach: he knows what the human body is capable of when it's pushed with purpose. The discipline, the resilience, and the grind from that journey now go into training athletes and everyday people who are ready to unlock the best version of themselves.

    Train With The Dragon
    Now
    Young athlete planting to cut around a yellow agility pole while teammates wait in line

FROM THE CHANNEL

Workouts, instructional videos and more from the Den

Featured Athletes

Athletes who have trained with our team and have gone on to play at a higher level.

Israel Abrams in a white and maroon Montini uniform pointing downfield before a throw
Miami Hurricanes logo

Israel Abrams

Football | QB

4 Star Quarterback | Miami Commit

Black and white photo of Greyson Kelly in a white number 22 football uniform and helmet
Southeast Missouri State Redhawks logo

Greyson Kelly

Football | ATH

3 Star SEMO Commit

Gavin Mueller in a light blue G Seven jersey inside an indoor turf dome
Miami Hurricanes logo

Gavin Mueller

Football | TE

4 Star Miami Commit

Chris Mueller in a navy Chicago Fire jersey with his hand on his chest in front of a stadium crowd
Chicago Fire FC logo

Chris Mueller

Soccer | Winger

Soccer Player For Chicago Fire

Matt Lawson carrying the football in a red Illinois State number 25 uniform
North Dakota Fighting Hawks logo

Matt Lawson

Football | RB

Running Back for North Dakota Fighting Hawks

Joe Arend in a white pinstripe Xavier baseball uniform and navy cap
Xavier University Musketeers logo

Joe Arend

Baseball | Outfielder

Outfielder for Xavier

WHAT FOX VALLEY SAYS

Rated 5.0 by Fox Valley families training in Geneva and South Elgin

  • Davian has trained all of my kids for the past 8-10 years. The training is top notch and he really cares about teaching the right things so they become habits. As a result of his training, I have one kid that plays college basketball on a full scholarship and my youngest just started HS but was with him for several years. This is more than strength training, more than a business, when you sign up with Davian, it’s Family!!!!

    Andre Blakley

  • We’ve had a fantastic experience working with Davion. His focus on speed, agility, and nutrition has helped our son become a stronger, faster, and more confident athlete. We appreciate the personalized approach, encouragement, and expertise Davion brings to every session. The results have been outstanding, and we highly recommend you to any athlete looking to improve their performance.

    Nancy sebold

  • Davion is an awesome trainer who truly cares about his athletes and gets results! His knowledge, energy, and dedication really stand out. With the new gym opening, I’m excited to see what he builds. Highly recommend Davion to anyone looking to get stronger, faster, and to the next level.
    Eddie K 2027 RB Montini Catholic HS

    Eddie Kowalczyk

  • I have been a client of Davion’s for many, many years. I joined his training program as a person who never exercised, I mean NEVER! With Davion’s guidance, encouragement and amazing training program, I now consider myself an athlete. Davion helped me to find a love for health and fitness! He is the real deal.

    Queen

  • Davion has been training me for over 5 years and has greatly increased my overall fitness and strength. It’s great to see Davion branching out and spreading his fitness techniques to others. I would highly recommend Dragon’s Den!

    Bruce Nemecek

  • Great gym for athletes! Davion is knowledgeable, encouraging, and does a great job building strength, speed, agility, and confidence. Our daughter has really improved her athletic ability and loves the workouts. Highly recommend!

    CD Smith

Athlete Spotlight

Israel Abrams Commits To University Of Miami

Watch as Dragons Den athlete, Israel Abrams commit to University Of Miami live on the Pat McAfee Show! Israel Abrams, a four star commit from Montini Catholic had a very productive junior season, completing 68.5% of his passes for 4,072 yards and 40 touchdowns with six interceptions, while leading his team to its second consecutive state title. Israel is also a quality athlete who can pick up yards with his legs, running for 10 more touchdowns as a junior.

Train With The Dragon

Latest from the Dragons Den

Speed, strength, and nutrition notes from the coaching staff.